Knowing that our brains can change to meet our needs, over time, is cause for great hope but not always when it comes to pain and painful experiences. A pain once felt is more likely to felt again and with more sensitivity.
Action and movement are the physical manifestations of intelligence and both mind and body work on each other to the desired effect of making us smarter. If you ever wanted to retard the mental development of a child
Runners often like to think of themselves as “lone-wolves,” they spend so much time with themselves that that they get it in their heads that that is where their strength lies. But while...
On the face of it there doesn’t seem like a great deal of difference between “ritual” and “habit.” Yet looking at it in relation to sport’s training and performance the difference is vast and knowing it can make the difference between success and failure.
The best self help books teach you how to turn the abstract concept of “success” into a practical program yet even the best ones, like “Think and Grow Rich,” aren’t able to keep most on task long enough to see results. This is why.
Bushido “The Way of the Warrior” teachers its followers to behave with a moral standard that is absolute. The Samurai would not waiver from doing “the right thing” and a lot of that resolve came from a rock solid knowledge of what “the right thing” was.