"Scott has thoughtfully broken down all the integral physical, mental and lifestyle - components that are needed to improve."

Simon Thomas OMU

★★★★★

Results Matter

Image of smiling man with the text: "We help men in their 50s run their first 10K race."
Image of smiling man with the text: "We help men in their 50s run their first 10K race."
10K PR

Shave minutes off you 10K time

Image of running man with the text: " We help business men in their 30s regain their visor and run.
Image of running man with the text: " We help business men in their 30s regain their visor and run.
Marathon PR

Just how far and fast is completely up to us

Image of smiling Japanese runner who is running to relieve stress.
Image of smiling Japanese runner who is running to relieve stress.
Image of Japanese woman in her 50s who is running her 2nd 5K faster than her first one.
Image of Japanese woman in her 50s who is running her 2nd 5K faster than her first one.
Half PR
5K PR

Let me make the the half your favorite distance

How about a Park Run personal best?

Victory Moments

Snapshots of runners embracing their personal bests.

Samurai Running Online clients with their medals after successful races.
Samurai Running Online clients with their medals after successful races.
Winners, Wakaura Bay Marathon
Winners, Wakaura Bay Marathon
Runner heading for a person best in the Sakai City 10K race , Osaka, Japan.
Runner heading for a person best in the Sakai City 10K race , Osaka, Japan.

Running Related Links

Links on running in Japan

Join Us

I've designed this website purposely light for navigation ease, still I'm more than happy to go into more detail and answer any and all questions you have on our coaching system etc. Dash me off an email.