Actionable advice to help you reach your running potential.
As far as we're concerned, humans were indeed, “Born to Run” and just how far or fast, is completely up to us. If you're interested in making the most of your running potential I hope you can join us in going further and faster than you ever thought possible.
Your Online Running Coach Scott Brown
Our training methodology is based on a certain philosophy. That is a Buddhist philosophy overlaid with tried and true workouts.